Kristian Wiklund

Log

Date Workout Score Ave Comments Action
10/27/21 5000m 24:41.7 2:28.1 View workout
10/26/21 2000m 8:38.3 2:09.5 View workout
10/26/21 2000m 9:12.5 2:18.1 View workout
10/25/21 5000m 23:36.0 2:21.6 View workout
10/24/21 3000m 14:37.6 2:26.2

crappy knee, had to hold back, but it went fine through the row.

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10/23/21 2000m 8:35.8 2:08.9 View workout
10/22/21 2000m 9:02.3 2:15.5 View workout
10/21/21 2000m 9:47.7 2:26.9 View workout
10/20/21 2000m 9:18.6 2:19.6 View workout
10/19/21 2000m 9:22.2 2:20.5 View workout
10/18/21 2000m 9:14.8 2:18.7 View workout
10/15/21 2000m 8:49.2 2:12.3 View workout
10/14/21 2000m 9:08.7 2:17.1 View workout
06/05/20 20:00.0 4,334m 2:18.4 View workout
06/05/20 2:32.0 500m 2:32.0

warmup

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06/04/20 4:08.6 1,000m 2:04.3 View workout
06/03/20 1:00.0 180m 2:46.6

well, for the challenge. But I didn't really try :-)

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06/02/20 3:04.0 500m 3:04.0

Warndown/technique no straps

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06/02/20 47:45.9 10,000m 2:23.2 View workout
06/02/20 2:37.5 500m 2:37.5

Warmup

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06/01/20 7:16.1 1,609m 2:15.5

A mile, apparently.

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05/19/20 9:42.1 2,000m 2:25.5 View workout
05/18/20 10:43.9 2,000m 2:40.9

really slow start, back on the erg after 6 months of cold, corona, whatever

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11/27/19 10:37.8 2,000m 2:39.4

sprint last 200m, drag 70

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11/20/19 11:20.7 2,000m 2:50.1 View workout