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Kristian Wiklund

Log

Date Workout Score Ave Comments Action
06/03/20 1:00.0 180m 2:46.6

well, for the challenge. But I didn't really try :-)

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06/02/20 3:04.0 500m 3:04.0

Warndown/technique no straps

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06/02/20 47:45.9 10,000m 2:23.2 View workout
06/02/20 2:37.5 500m 2:37.5

Warmup

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06/01/20 7:16.1 1,609m 2:15.5

A mile, apparently.

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05/19/20 9:42.1 2,000m 2:25.5 View workout
05/18/20 10:43.9 2,000m 2:40.9

really slow start, back on the erg after 6 months of cold, corona, whatever

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11/27/19 10:37.8 2,000m 2:39.4

sprint last 200m, drag 70

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11/20/19 11:20.7 2,000m 2:50.1 View workout
11/08/19 10:50.3 2,000m 2:42.5

drag 80

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11/06/19 3:00.0 500m 3:00.0

down

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11/06/19 2:30.0 500m 2:30.0

up

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11/06/19 21:58.3 5,000m 2:11.8

sub 22 again :)

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10/28/19 12:52.6 2,000m 3:13.1

1 min pause at 1000

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10/16/19 15:00.0 2,000m 3:45.0

unclear time...

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09/02/19 2:23.6 500m 2:23.6

wu

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09/02/19 23:05.7 5,000m 2:18.5

r20

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08/30/19 14:55.0 2,000m 3:43.7

2 minute break in the middle

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08/26/19 500m 2:55.4 2:55.4 View workout
08/26/19 2000m 8:48.3 2:12.0 View workout
08/26/19 0:33 100m 2:45.5 View workout
08/26/19 2:47 583m 2:23.3 View workout
07/25/19 23:36.7 5,000m 2:21.6

outdoor, slow row, about 28 C

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07/25/19 2:23.7 500m 2:23.7 View workout
07/08/19 2000m 8:41.1 2:10.2 View workout