Kristian Wiklund

Log

Date Distance Time Pace Comments Action
05/03/18 500m 2:30.0 2:30.0 View workout
03/08/18 500m 2:21.5 2:21.5 View workout
03/08/18 5,600m 27:41.0 2:28.3

4x500m/5:0r

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03/07/18 200m 1:10.2 2:55.5 View workout
03/07/18 2,000m 14:28.0 3:37.0 View workout
03/06/18 500m 2:20.7 2:20.7 View workout
03/06/18 5,000m 22:45.6 2:16.5 View workout
03/06/18 500m 2:55.2 2:55.2 View workout
02/21/18 2,000m 14:34.1 3:38.5

skierg

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02/21/18 500m 2:56.7 2:56.7

skierg

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02/20/18 500m 2:56.9 2:56.9 View workout
02/20/18 5,000m 23:15.7 2:19.5

zone 3.

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02/20/18 500m 2:20.6 2:20.6 View workout
02/14/18 2,000m 8:04.8 2:01.2 View workout
02/14/18 500m 2:09.2 2:09.2 View workout
02/14/18 500m 3:00.0 3:00.0

ergdata lost this one.

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02/08/18 2,000m 8:08.2 2:02.0 View workout
02/08/18 500m 2:03.8 2:03.8 View workout
02/06/18 750m 4:06.7 2:44.4 View workout
02/06/18 500m 2:41.3 2:41.3 View workout