Concept2 Logbook | Log for Jeff Wright

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Jeff Wright

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/22/24	2,800m			RowErg	Hwt	1000m in 345.2 3x600 in 213.1,210.0,208.4 Drillfield PM3	View workout
09/19/24	1,000m	3:40.4	1:50.2	RowErg	Hwt	Drillfield on PM3	View workout
09/19/24	1,800m			RowErg	Hwt	3x600 drillfield on PM3 213.6,212.4,212.2	View workout
09/19/24	1,200m			RowErg	Hwt	2x600 drillfield on PM3 214.8,214.5	View workout
09/16/24	2,095m			RowErg	Hwt	2@2 minutes @ drillfield on PM3 542,553 1000m in 3:42.1	View workout
09/15/24	2,624m			RowErg	Hwt	5x2 minutes on PM3 at drillfield 510,519,520,526,549	View workout
09/12/24	2,400m			RowErg	Hwt	4x600 @ drillfield on PM3 210.6,213.3,211.2,210.3	View workout
09/11/24	1,553m			RowErg	Hwt	3x2 minutes @ drillfield on PM3 506,523,524	View workout
09/10/24	2,400m			RowErg	Hwt	4x600 on PM3 at drillfield 214.4, 210.0, 208.1, 209.6	View workout
09/05/24	2,400m			RowErg	Hwt	4x600 at drillfield on PM3 212.8,212.1,211.1,2.11	View workout
09/03/24	1,596m			RowErg	Hwt	3x2 minutes PM3 @ drillfield 521,532,543	View workout
09/02/24	2,170m			RowErg	Hwt	4x2 minutes on the PM3 @ the drillfield. 538,554,549,529	View workout
08/30/24	2,117m			RowErg	Hwt	4x2 minutes on MP3@ drillfield 519,526,541,531	View workout
08/28/24	3,157m			RowErg	Hwt	6x2 minutes on MP3@drillfield 523,518,525,538,522,531	View workout
08/26/24	2,111m			RowErg	Hwt	4x2 minutes @ drillfield PM3 512,531,541,527	View workout
08/20/24	1,965m	7:00.0	1:46.8	RowErg	Hwt		View workout
08/14/24	2,456m	9:00.0	1:49.9	RowErg	Hwt		View workout
08/13/24	2,035m	7:00.0	1:43.1	RowErg	Hwt		View workout
08/10/24	2,102m			RowErg	Hwt	4x2 minutes 509,518,524,551 PM3 at drillfield	View workout
08/04/24	4,334m	16:00.0	1:50.7	RowErg	Hwt		View workout

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