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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

John Davies

Log

Date Distance Time Pace Comments Action
05/01/24 5,500m 20:31.8 1:51.9 View workout
05/01/24 288m 1:31.3 2:38.5 View workout
04/30/24 4,000m 14:30.9 1:48.8 View workout
04/30/24 1,016m 4:48.0 2:21.7 View workout
04/26/24 6,192m 24:00.0 1:56.2 View workout
04/26/24 577m 2:38.2 2:17.0 View workout
04/21/24 3,941m 13:00.0 1:38.9

Apr 2024 - The Baker's Dozen - CTC Members
app.erg.zone/w/RF14r65QSrOIpR…

 View workout
04/21/24 811m 3:42.3 2:17.0 View workout
04/18/24 700m 2:20.9 1:40.6 View workout
04/18/24 913m 4:59.8 2:44.1 View workout
04/17/24 1,417m 7:53.7 2:47.1 View workout
04/16/24 3,695m 12:00.0 1:37.4 View workout
04/16/24 1,024m 5:43.5 2:47.7 View workout
04/13/24 3,000m 10:55.5 1:49.2

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/-nEbB-tXTpWQK…

 View workout
04/13/24 1,023m 4:35.2 2:14.5 View workout
04/13/24 1,094m 5:25.8 2:28.9 View workout
04/12/24 3,750m 12:39.6 1:41.2

WOD - 5 x 750m / 2 min easy - Ski
app.erg.zone/w/KF_Y4af4SzikZ0XiKD7O8A

View workout
04/08/24 3,000m 9:54.6 1:39.1 View workout
04/08/24 1,010m 4:57.9 2:27.4 View workout
04/07/24 3,912m 13:00.0 1:39.6

April ctc - The Delivery Room IRC
app.erg.zone/w/CBAUtE5jTS6yujud22-qng

View workout