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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

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Log

Date Distance Time Pace Comments Action
10/22/13 10,000m 39:20.9 1:58.0 View workout
10/18/13 2,000m 9:00.1 2:15.0 View workout
10/18/13 10,000m 39:22.8 1:58.1 View workout
10/17/13 5,000m 22:16.6 2:13.6 View workout
10/17/13 2,000m 8:59.9 2:14.9 View workout
10/17/13 10,000m 38:58.3 1:56.9 View workout
10/16/13 5,046m 22:19.8 2:12.7 View workout
10/16/13 2,001m 9:00.0 2:14.9 View workout
10/16/13 10,000m 39:15.3 1:57.7 View workout
10/14/13 5,000m 21:07.9 2:06.7 View workout
10/14/13 1,000m 3:58.7 1:59.3 View workout
10/14/13 5,000m 18:56.0 1:53.6 View workout
10/13/13 2,632m 12:24.3 2:21.3 View workout
10/13/13 5,011m 19:21.9 1:55.9 View workout
10/09/13 2,523m 10:15.0 2:01.8 View workout
10/09/13 5,023m 20:11.2 2:00.5 View workout
10/07/13 3,815m 15:00.0 1:57.9 View workout
10/07/13 1,261m 5:00.0 1:58.9 View workout
10/07/13 4,137m 18:18.3 2:12.7 View workout
10/07/13 635m 2:00.0 1:34.4 View workout