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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

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Log

Date Distance Time Pace Comments Action
10/01/13 1,192m 5:18.5 2:13.5 View workout
10/01/13 2,734m 11:00.5 2:00.7 View workout
10/01/13 5,000m 19:53.2 1:59.3 View workout
09/24/13 2,447m 9:57.1 2:02.0 View workout
09/24/13 5,000m 19:43.1 1:58.3 View workout
09/24/13 5,000m 19:37.4 1:57.7 View workout
09/23/13 3,140m 12:34.5 2:00.1 View workout
09/23/13 2,000m 9:00.0 2:15.0 View workout
09/23/13 1,000m 3:43.9 1:51.9 View workout
09/23/13 500m 1:47.8 1:47.8 View workout
09/23/13 1,000m 3:34.9 1:47.4 View workout
09/23/13 2,588m 11:43.3 2:15.8 View workout
09/23/13 500m 1:34.8 1:34.8 View workout
09/18/13 5,000m 20:19.1 2:01.9 View workout
09/18/13 2,000m 7:32.1 1:53.0 View workout
09/18/13 2,000m 7:46.3 1:56.5 View workout
09/18/13 2,000m 6:58.1 1:44.5 View workout
09/17/13 2,000m 8:59.9 2:14.9 View workout
09/17/13 5,000m 20:38.4 2:03.8 View workout
09/17/13 5,000m 18:38.0 1:51.8 View workout