david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/24 |
2,314m |
10:06.5 |
2:11.0 |
SkiErg |
|
View workout
|
08/15/24 |
5,444m |
10:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
08/15/24 |
9,843m |
40:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
942m |
3:22.9 |
1:47.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,114m |
4:07.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,031m |
4:06.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
992m |
4:04.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
962m |
5:07.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
17,220m |
35:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
08/13/24 |
16,000m |
31:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
08/11/24 |
312m |
1:18.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
3,034m |
12:26.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
40:16.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,159m |
41:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
12,013m |
20:00.0 |
1:39.8 |
BikeErg |
|
View workout
|
08/07/24 |
7,550m |
30:28.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
660m |
2:00.0 |
3:01.8 |
BikeErg |
|
View workout
|
08/07/24 |
17,340m |
30:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
08/06/24 |
5,600m |
22:52.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,546m |
22:25.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|