david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/23 |
1,164m |
5:00.0 |
2:08.8 |
SkiErg |
|
View workout
|
10/15/23 |
7,534m |
30:30.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/14/23 |
200m |
0:33.8 |
1:24.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,167m |
5:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
10/14/23 |
7,524m |
30:34.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,166m |
5:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
10/12/23 |
7,500m |
31:00.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,152m |
5:00.0 |
2:10.2 |
SkiErg |
|
View workout
|
10/10/23 |
7,500m |
30:31.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,166m |
21:00.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/08/23 |
7,500m |
30:19.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
143m |
0:41.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,168m |
5:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
10/07/23 |
2,460m |
10:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,453m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,493m |
10:08.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,596m |
15:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,561m |
15:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
500m |
2:04.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
7,500m |
30:38.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|