david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
2,540m |
10:12.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
16,000m |
32:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
11/11/24 |
1,254m |
5:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/11/24 |
21,365m |
43:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
11/10/24 |
1,279m |
5:11.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
20,085m |
42:14.5 |
2:06.1 |
BikeErg |
|
View workout
|
11/09/24 |
10,051m |
23:08.5 |
2:18.1 |
BikeErg |
|
View workout
|
11/09/24 |
2,307m |
7:30.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
10,521m |
21:06.6 |
2:00.3 |
BikeErg |
|
View workout
|
11/08/24 |
21,818m |
43:06.2 |
1:58.5 |
BikeErg |
|
View workout
|
11/05/24 |
5,063m |
10:30.6 |
2:04.5 |
BikeErg |
|
View workout
|
11/05/24 |
2,571m |
10:12.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
10,356m |
20:06.1 |
1:56.4 |
BikeErg |
|
View workout
|
11/04/24 |
2,531m |
10:08.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
20,468m |
40:07.2 |
1:57.6 |
BikeErg |
|
View workout
|
11/02/24 |
405m |
1:42.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/02/24 |
15,069m |
30:45.5 |
2:02.4 |
BikeErg |
|
View workout
|
11/01/24 |
7,686m |
16:07.0 |
2:05.8 |
BikeErg |
|
View workout
|
11/01/24 |
1,311m |
5:18.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
12,766m |
25:09.9 |
1:58.2 |
BikeErg |
|
View workout
|