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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/16/24 2,314m 10:06.5 2:11.0 View workout
08/15/24 5,444m 10:00.0 1:50.2

Quick 10 mins
140 cals

 View workout
08/15/24 9,843m 40:00.0 2:01.9

5×8
2:02.3 1961
2:02.4 1960
2:02.0 1966
2:00.8 1986
2:01.8 1969

 View workout
08/14/24 942m 3:22.9 1:47.6 View workout
08/14/24 1,114m 4:07.0 1:50.8 View workout
08/14/24 1,031m 4:06.3 1:59.4 View workout
08/14/24 992m 4:04.3 2:03.1 View workout
08/14/24 962m 5:07.0 2:39.5 View workout
08/13/24 17,220m 35:00.0 2:01.9 View workout
08/13/24 16,000m 31:00.0 1:56.2 View workout
08/11/24 312m 1:18.3 2:05.4 View workout
08/11/24 3,034m 12:26.0 2:02.9 View workout
08/10/24 10,000m 40:16.1 2:00.8 View workout
08/08/24 10,159m 41:05.3 2:01.3 View workout
08/08/24 12,013m 20:00.0 1:39.8 View workout
08/07/24 7,550m 30:28.8 2:01.1 View workout
08/07/24 660m 2:00.0 3:01.8

Cooldown

 View workout
08/07/24 17,340m 30:00.0 1:43.8 View workout
08/06/24 5,600m 22:52.4 2:02.5

360F-9C54-7AB8-CCB6

361 cals

 View workout
08/05/24 5,546m 22:25.3 2:01.2 View workout