david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
7,529m |
31:01.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
130m |
0:34.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,295m |
5:37.8 |
2:10.4 |
SkiErg |
|
View workout
|
10/02/23 |
1,181m |
5:07.8 |
2:10.3 |
SkiErg |
|
View workout
|
10/02/23 |
7,521m |
30:44.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,163m |
5:07.0 |
2:11.9 |
SkiErg |
|
View workout
|
10/01/23 |
3,768m |
15:30.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,770m |
15:27.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,173m |
5:06.6 |
2:10.6 |
SkiErg |
|
View workout
|
09/29/23 |
3,771m |
15:42.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,813m |
15:04.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,130m |
5:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
09/25/23 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
7,333m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
7,323m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
7,359m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
7,157m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,168m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|