david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
750m |
2:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
08/05/24 |
15,512m |
30:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
08/05/24 |
7,818m |
15:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
08/02/24 |
34,835m |
1:00:00.0 |
1:43.3 |
BikeErg |
|
View workout
|
08/01/24 |
11,000m |
44:30.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,039m |
12:27.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,535m |
22:39.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
07/30/24 |
5,054m |
20:31.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,072m |
20:42.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,560m |
22:44.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,584m |
22:21.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,123m |
20:46.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,572m |
22:10.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,568m |
22:38.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,533m |
22:37.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
18,552m |
30:00.0 |
1:37.0 |
BikeErg |
|
View workout
|
07/23/24 |
2,526m |
10:19.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
22,123m |
40:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
07/22/24 |
5,530m |
22:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|