david wilson

Log

Date Workout Score Ave Comments Action
01/29/25 0:11 88m 2:11.8 View workout
01/29/25 10:43 5,057m 2:07.2 View workout
01/28/25 41:36 20,213m 2:03.4 View workout
01/27/25 4x2000m/2:00r 14:26.3 1:48.2 View workout
01/27/25 1x3000m/2:30r 5:24.9 1:48.3 View workout
01/27/25 0:14 107m 2:11.7 View workout
01/27/25 10:26 5,059m 2:03.8 View workout
01/27/25 15:06.0 6,960m 2:10.1 View workout
01/26/25 1:00:00 28,128m 2:07.9 View workout
01/25/25 500m 1:30.3 1:30.3 View workout
01/25/25 2:08 498m 2:08.6 View workout
01/25/25 v1:00/r...5 1,026m 1:56.9 View workout
01/25/25 10:59 5,028m 2:11.1 View workout
01/24/25 22:28 10,041m 2:14.3 View workout
01/24/25 6x0:30/2:30r 1,013m 1:28.8 View workout
01/24/25 21:32 10,078m 2:08.2 View workout
01/23/25 11:27 5,190m 2:12.5 View workout
01/23/25 12:39 5,798m 2:10.9 View workout
01/23/25 23:22 10,631m 2:11.9 View workout
01/22/25 26:40.0 14,965m 1:46.9

Tornado Bike. 10 sec max work, 2:30 rest, max watts 1586 per round every round!

View workout
01/21/25 30:22.0 14,000m 2:10.1 View workout
01/20/25 22:19 10,084m 2:12.8 View workout
01/20/25 9x0:20/0:10r 1,885m 1:35.4 View workout
01/20/25 21:31 10,068m 2:08.2 View workout
01/19/25 1:33.0 500m 1:33.0 View workout