david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/24 |
2,564m |
10:14.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,124m |
20:26.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,044m |
8:14.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,038m |
8:13.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,043m |
8:21.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,037m |
8:23.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,028m |
8:25.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/05/24 |
6,201m |
25:08.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,033m |
20:29.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
1,800m |
5:00.0 |
2:46.6 |
BikeErg |
|
View workout
|
07/04/24 |
24,823m |
45:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
07/03/24 |
5,070m |
20:19.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/03/24 |
20,000m |
38:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
07/02/24 |
5,119m |
20:38.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,121m |
20:29.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,528m |
22:20.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,531m |
22:12.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,053m |
20:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
06/24/24 |
5,525m |
22:19.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/24/24 |
10,135m |
20:00.0 |
1:58.4 |
BikeErg |
|
View workout
|