david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/24 |
3,782m |
15:08.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
16,132m |
32:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
10/17/24 |
3,027m |
12:12.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/17/24 |
31,023m |
1:02:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
10/16/24 |
369m |
1:32.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
17,345m |
35:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
10/15/24 |
20,250m |
42:30.0 |
2:05.9 |
BikeErg |
|
View workout
|
10/14/24 |
2,528m |
10:06.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
31,165m |
1:03:07.0 |
2:01.5 |
BikeErg |
|
View workout
|
10/11/24 |
5,028m |
20:11.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
16,145m |
32:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
10/10/24 |
26,253m |
53:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
10/09/24 |
23,524m |
48:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
10/08/24 |
2,277m |
10:05.0 |
2:12.8 |
SkiErg |
|
View workout
|
10/08/24 |
25,458m |
53:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
10/07/24 |
1,260m |
5:04.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,274m |
5:22.4 |
2:06.5 |
SkiErg |
|
View workout
|
10/07/24 |
23,525m |
47:39.0 |
2:01.5 |
BikeErg |
|
View workout
|
10/05/24 |
15,049m |
31:34.7 |
2:05.9 |
BikeErg |
|
View workout
|
10/04/24 |
15,271m |
30:42.8 |
2:00.6 |
BikeErg |
|
View workout
|