david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
2,522m |
10:14.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
21,785m |
45:09.6 |
2:04.3 |
BikeErg |
|
View workout
|
09/14/24 |
1,313m |
5:17.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,296m |
5:12.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,125m |
20:16.3 |
2:00.1 |
BikeErg |
|
View workout
|
09/14/24 |
10,169m |
20:14.5 |
1:59.4 |
BikeErg |
|
View workout
|
09/13/24 |
26,003m |
50:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
09/12/24 |
2,540m |
10:16.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/12/24 |
20,503m |
40:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
09/11/24 |
26,300m |
50:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
09/10/24 |
2,411m |
8:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
16,523m |
30:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
09/09/24 |
4,868m |
18:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
15,000m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
09/05/24 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
17,523m |
35:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
09/04/24 |
1,219m |
5:25.0 |
2:13.3 |
SkiErg |
|
View workout
|
09/04/24 |
25,853m |
52:13.0 |
2:01.1 |
BikeErg |
|
View workout
|
08/26/24 |
16,852m |
35:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
08/25/24 |
10,554m |
21:39.1 |
2:03.0 |
BikeErg |
|
View workout
|