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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
Aug 12 MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7 Meet US Army Veteran and Athlete Jason Smith

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Log

Date Distance Time Pace Comments Action
07/22/24 5,269m 21:08.5 2:00.3 View workout
07/21/24 1,523m 6:38.9 2:10.9 View workout
07/21/24 1,171m 5:07.0 2:11.0 View workout
07/21/24 2,545m 10:20.0 2:01.8 View workout
07/19/24 5,050m 20:28.7 2:01.6 View workout
07/19/24 5,235m 21:11.6 2:01.4 View workout
07/18/24 31,734m 1:00:00.0 1:53.4 View workout
07/17/24 5,284m 21:31.3 2:02.1 View workout
07/17/24 16,860m 30:00.0 1:46.7 View workout
07/16/24 5,288m 21:31.1 2:02.0 View workout
07/16/24 5,206m 21:03.2 2:01.3 View workout
07/15/24 5,087m 20:08.2 1:58.7 View workout
07/15/24 5,081m 20:19.8 2:00.0 View workout
07/13/24 17,460m 30:00.0 1:43.0

Watt Bike

 View workout
07/13/24 5,000m 20:11.1 2:01.1 View workout
07/12/24 6,027m 24:13.8 2:00.6 View workout
07/11/24 23,523m 45:00.0 1:54.7 View workout
07/10/24 2,766m 11:29.8 2:04.6 View workout
07/10/24 5,148m 21:05.8 2:02.9 View workout
07/09/24 2,569m 10:14.1 1:59.5 View workout