david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/24 |
2,056m |
8:10.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,035m |
8:06.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,024m |
8:05.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,532m |
6:11.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,529m |
6:12.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,526m |
6:11.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
1,173m |
5:10.1 |
2:12.1 |
SkiErg |
|
View workout
|
06/08/24 |
2,535m |
10:17.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
10,253m |
20:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
06/07/24 |
6,289m |
25:07.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
4,030m |
16:06.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,543m |
5:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
06/06/24 |
10,533m |
42:28.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,263m |
10:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
06/04/24 |
24,805m |
45:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
06/03/24 |
3,807m |
15:09.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,567m |
30:11.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,116m |
20:27.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,120m |
20:29.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,223m |
20:44.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|