david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
25,000m |
55:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
05/13/24 |
5,144m |
20:36.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,127m |
20:38.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,132m |
20:47.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,064m |
20:48.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/11/24 |
1,051m |
4:16.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/11/24 |
9,035m |
36:44.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,399m |
5:44.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,131m |
21:07.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,126m |
21:07.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
10,322m |
42:37.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,140m |
21:31.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,133m |
21:39.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,125m |
12:50.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/01/24 |
7,082m |
28:57.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,252m |
5:30.6 |
2:12.0 |
SkiErg |
|
View workout
|
04/30/24 |
5,186m |
21:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,165m |
21:18.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,203m |
5:17.4 |
2:11.9 |
SkiErg |
|
View workout
|
04/29/24 |
5,140m |
20:55.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|