david wilson

Log

Date Distance Time Pace Comments Action
10/03/23 130m 0:34.5 2:12.6

Rowed on EXR: Henley Homecoming 2023-10-03

View workout
10/03/23 1,295m 5:37.8 2:10.4 View workout
10/02/23 1,181m 5:07.8 2:10.3 View workout
10/02/23 7,521m 30:44.6 2:02.6 View workout
10/01/23 1,163m 5:07.0 2:11.9 View workout
10/01/23 3,768m 15:30.0 2:03.4 View workout
10/01/23 3,770m 15:27.7 2:03.0 View workout
09/29/23 1,173m 5:06.6 2:10.6 View workout
09/29/23 3,771m 15:42.1 2:04.9 View workout
09/29/23 3,813m 15:04.0 1:58.5 View workout
09/25/23 1,130m 5:00.0 2:12.7 View workout
09/25/23 7,289m 30:00.0 2:03.4 View workout
09/22/23 7,333m 30:00.0 2:02.7

3x10
7287
45 rest meters
2:30 rest

View workout
09/21/23 7,323m 30:00.0 2:02.9

3x10
7272m
51 rest meters

View workout
09/20/23 7,359m 30:00.0 2:02.2

3x10m
7323m
35m rest meters

View workout
09/15/23 7,208m 30:00.0 2:04.8 View workout
09/14/23 7,157m 30:00.0 2:05.7 View workout
09/12/23 7,236m 30:00.0 2:04.3 View workout
09/11/23 7,168m 30:00.0 2:05.5 View workout
09/10/23 4,813m 20:00.0 2:04.6 View workout