david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
1,236m |
5:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
17,523m |
35:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
09/04/24 |
1,219m |
5:25.0 |
2:13.3 |
SkiErg |
|
View workout
|
09/04/24 |
25,853m |
52:13.0 |
2:01.1 |
BikeErg |
|
View workout
|
08/26/24 |
16,852m |
35:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
08/25/24 |
10,554m |
21:39.1 |
2:03.0 |
BikeErg |
|
View workout
|
08/24/24 |
15,305m |
31:26.6 |
2:03.2 |
BikeErg |
|
View workout
|
08/22/24 |
5,091m |
10:25.2 |
2:02.8 |
BikeErg |
|
View workout
|
08/22/24 |
5,124m |
10:11.1 |
1:59.2 |
BikeErg |
|
View workout
|
08/22/24 |
5,078m |
10:23.8 |
2:02.8 |
BikeErg |
|
View workout
|
08/22/24 |
5,078m |
10:07.7 |
1:59.6 |
BikeErg |
|
View workout
|
08/21/24 |
8,000m |
31:00.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
9,399m |
36:30.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
12,000m |
20:16.0 |
1:41.3 |
BikeErg |
|
View workout
|
08/18/24 |
1,208m |
5:06.2 |
2:06.7 |
SkiErg |
|
View workout
|
08/18/24 |
26,800m |
48:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
08/17/24 |
3,050m |
12:42.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,502m |
10:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
08/17/24 |
20,000m |
37:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
08/16/24 |
2,319m |
10:07.1 |
2:10.8 |
SkiErg |
|
View workout
|