david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/24 |
2,551m |
10:11.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
2,538m |
10:10.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/30/24 |
6,319m |
25:38.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,000m |
21:34.0 |
2:09.4 |
BikeErg |
|
View workout
|
05/29/24 |
6,221m |
25:08.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
11,252m |
20:00.0 |
1:46.6 |
BikeErg |
|
View workout
|
05/28/24 |
6,105m |
24:26.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
16,643m |
30:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
05/24/24 |
5,046m |
10:45.9 |
2:08.0 |
BikeErg |
|
View workout
|
05/24/24 |
6,564m |
26:11.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,041m |
20:25.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
6,310m |
25:08.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
6,524m |
26:06.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,139m |
24:47.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/20/24 |
6,128m |
24:42.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
16,233m |
30:00.0 |
1:50.8 |
BikeErg |
|
View workout
|
05/18/24 |
5,568m |
22:58.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/18/24 |
15,001m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
05/16/24 |
26,000m |
55:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
05/15/24 |
23,400m |
48:00.0 |
2:03.0 |
BikeErg |
|
View workout
|