david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/24 |
328m |
1:13.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/23/24 |
275m |
1:07.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
12,124m |
20:00.0 |
1:38.9 |
BikeErg |
|
View workout
|
06/22/24 |
18,046m |
30:00.0 |
1:39.7 |
BikeErg |
|
View workout
|
06/21/24 |
5,526m |
22:27.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/21/24 |
16,923m |
30:00.0 |
1:46.3 |
BikeErg |
|
View workout
|
06/20/24 |
10,031m |
40:50.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
7,074m |
15:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
06/19/24 |
29,297m |
1:03:02.0 |
2:09.0 |
BikeErg |
|
View workout
|
06/18/24 |
500m |
1:36.3 |
1:36.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
26,537m |
48:00.0 |
1:48.5 |
BikeErg |
|
View workout
|
06/17/24 |
5,554m |
22:39.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/17/24 |
16,554m |
30:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
06/16/24 |
5,530m |
22:18.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,351m |
21:49.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/13/24 |
266m |
1:06.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,332m |
21:16.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,283m |
21:04.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
4,039m |
16:25.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
4,028m |
16:25.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|