david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/14 |
1,024m |
4:18.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/30/14 |
3,459m |
15:35.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/30/14 |
5,000m |
19:20.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/30/14 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/29/14 |
3,026m |
13:27.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/29/14 |
2,996m |
12:33.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/29/14 |
5,022m |
20:54.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/29/14 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/22/14 |
5,013m |
20:26.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/20/14 |
2,715m |
11:15.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/20/14 |
5,000m |
19:09.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/19/14 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/19/14 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/15/14 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/15/14 |
5,000m |
19:00.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/12/14 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/12/14 |
7,544m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/11/14 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/11/14 |
5,000m |
19:30.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/07/14 |
7,347m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|