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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/21/13 500m 1:47.4 1:47.4 View workout
08/21/13 500m 1:48.5 1:48.5 View workout
08/21/13 500m 1:51.0 1:51.0 View workout
08/21/13 500m 1:40.1 1:40.1 View workout
08/20/13 2,378m 10:14.5 2:09.2 View workout
08/20/13 7,563m 30:00.0 1:59.0 View workout
08/19/13 2,001m 9:00.0 2:14.9 View workout
08/19/13 7,764m 30:00.0 1:55.9 View workout
08/15/13 3,427m 15:00.0 2:11.3 View workout
08/15/13 2,001m 9:00.0 2:14.9 View workout
08/15/13 7,585m 30:00.0 1:58.6 View workout
08/14/13 7,178m 30:00.0 2:05.3 View workout
08/13/13 1,522m 6:17.8 2:04.1 View workout
08/13/13 2,000m 9:00.0 2:15.0 View workout
08/13/13 250m 0:53.4 1:46.8 View workout
08/13/13 250m 0:50.0 1:40.0 View workout
08/13/13 250m 0:47.7 1:35.4 View workout
08/13/13 250m 0:47.0 1:34.0 View workout
08/13/13 250m 0:46.0 1:32.0 View workout
08/13/13 250m 0:45.7 1:31.4 View workout