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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Keith Messina

Log

Date Workout Score Ave Comments Action
09/18/19 24:41.0 6,000m 2:03.4 View workout
02/04/19 24:25.1 6,000m 2:02.0 View workout
01/25/19 24:42.1 6,000m 2:03.5 View workout
01/17/19 24:49.4 6,000m 2:04.1 View workout
08/10/18 23:53.5 6,000m 1:59.4 View workout
08/07/18 23:54.5 2,000m 5:58.6 View workout
07/31/18 24:10.4 6,000m 2:00.8 View workout
06/20/18 23:59.0 6,000m 1:59.9 View workout
06/18/18 24:12.9 6,000m 2:01.0 View workout
06/01/18 24:29.5 6,000m 2:02.4 View workout
05/30/18 24:40.8 6,000m 2:03.4 View workout
05/22/18 24:59.7 6,000m 2:04.9 View workout
05/16/18 25:15.0 6,000m 2:06.2 View workout
05/14/18 25:36.8 6,000m 2:08.0 View workout
11/19/16 12:37.1 3,000m 2:06.1

Beginning the long, słów climb back to being fit/healthy.

 View workout
09/22/15 24:58.4 6,000m 2:04.8 View workout
03/09/15 23:50.3 6,000m 1:59.1 View workout
01/15/15 22:56.3 6,000m 1:54.6 View workout
12/17/14 23:10.4 6,000m 1:55.8 View workout
12/09/14 23:21.6 6,000m 1:56.8 View workout
11/13/14 23:35.7 6,000m 1:57.9 View workout
11/03/14 24:02.2 6,000m 2:00.1 View workout
10/27/14 24:05.9 6,000m 2:00.4 View workout
10/21/14 24:19.9 6,000m 2:01.6 View workout
10/20/14 24:30.6 6,000m 2:02.5 View workout