Concept2 Logbook | Log for Thomas Hackl

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Thomas Hackl

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/24	7,016m	29:55.5	2:07.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
11/08/24	19,946m	1:28:48.7	2:13.5	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
11/05/24	19,740m	1:26:50.1	2:11.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
11/04/24	11,036m	49:23.8	2:14.2	RowErg	Hwt	Rowed on EXR: EXR \| Medium Tempo 4 in Henley - Medium Tempo 4	View workout
11/04/24	21,097m	1:26:27.0	2:02.9	RowErg	Lwt		View workout
11/03/24	21,097m	1:26:27.0	2:02.9	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
11/01/24	15,000m	1:05:57.5	2:11.9	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 8 on Bled - Aerobic Capacity 8	View workout
10/31/24	2,261m	9:15.1	2:02.7	RowErg	Hwt	Rowed on EXR: Halloween Group Row	View workout
10/31/24	16,000m	1:08:12.7	2:07.8	RowErg	Hwt	Rowed on EXR: EXR \| Medium Tempo 4 in Henley - Medium Tempo 4	View workout
10/31/24	10,019m	42:53.2	2:08.4	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
10/30/24	14,009m	1:00:52.5	2:10.3	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon in Henley - Half marathon	View workout
10/29/24	10,307m	46:46.5	2:16.1	RowErg	Hwt	Rowed on EXR: EXR \| Endurance Rally 3 in Henley - Endurance Rally 3	View workout
10/28/24	14,521m	1:05:15.8	2:14.8	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 9 in Boston - Aerobic Capacity 9	View workout
10/27/24	14,067m	1:00:28.6	2:08.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
10/26/24	10,010m	43:06.2	2:09.1	RowErg	Hwt		View workout
10/24/24	10,000m	45:46.3	2:17.3	RowErg	Hwt		View workout
10/23/24	10,000m	39:51.1	1:59.5	RowErg	Hwt		View workout
10/23/24	10,000m	43:18.8	2:09.9	RowErg	Hwt		View workout
10/22/24	15,000m	1:04:59.0	2:09.9	RowErg	Hwt		View workout
10/21/24	15,000m	1:06:58.3	2:13.9	RowErg	Hwt		View workout

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