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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Hackl

Log

Date Distance Time Pace Comments Action
12/31/12 10,572m 47:32.4 2:14.9 View workout
12/30/12 21,097m 1:33:11.4 2:12.5 View workout
12/28/12 21,097m 1:29:55.7 2:07.8 View workout
12/25/12 21,097m 1:34:49.4 2:14.8 View workout
12/23/12 21,097m 1:31:23.7 2:09.9 View workout
12/23/12 766m 3:18.2 2:09.3 View workout
12/09/12 15,853m 1:10:33.7 2:13.5 View workout
12/07/12 21,000m 1:27:24.8 2:04.8 View workout
12/07/12 119m 0:33.8 2:22.0 View workout
12/03/12 21,000m 1:30:00.3 2:08.5 View workout
11/30/12 21,000m 1:27:34.7 2:05.1 View workout
11/25/12 21,097m 1:32:59.8 2:12.2 View workout
11/23/12 21,000m 1:28:24.6 2:06.3 View workout
11/22/12 21,000m 1:30:54.3 2:09.8 View workout
11/18/12 21,000m 1:30:25.1 2:09.1 View workout
11/16/12 21,000m 1:31:20.9 2:10.4 View workout
11/14/12 21,000m 1:29:57.0 2:08.5 View workout
11/12/12 15,000m 1:05:00.3 2:10.0 View workout
11/09/12 21,000m 1:29:43.5 2:08.1 View workout
11/07/12 42,195m 3:16:48.2 2:19.9 View workout