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Thomas Hackl

Log

Date Workout Score Ave Comments Action
05/11/25 8:47 2,000m 2:11.7

Rowed on EXR: EXR | 2000m Race

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05/11/25 4:57 1,084m 2:17.4

Rowed on EXR: Shark Attack

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05/11/25 29:45 7,255m 2:03.0

Rowed on EXR: Rise & Row with RowAlong

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05/11/25 v10:00/r...5 5,824m 2:13.9

Rowed on EXR: EXR | Cadence Drill 2 on Bled Island, Bled - Cadence Drill 2

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05/10/25 21097m 1:32:09.9 2:11.0

Rowed on EXR: EXR | Half marathon in Watermill Wanderlust, Henley - Half marathon

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05/05/25 v1:00:00/r...1 12,985m 2:18.6

Rowed on EXR: EXR | 1 hour in Below Boston, Boston - 1 hour

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05/04/25 v14018m/r...1 14,018m 2:18.6

Rowed on EXR: EXR | Half marathon in Charles River, Boston - Half marathon

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05/03/25 v21097m/r...1 21,097m 2:07.9

Rowed on EXR: EXR | Half marathon on Trail of Extremes, EXR World - Half marathon

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05/03/25 v102m/r...1 102m 2:19.7

Rowed on EXR: EXR | Half marathon on Trail of Extremes, EXR World - Half marathon

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05/02/25 v1000m/r...22 14,000m 2:14.2

Rowed on EXR: EXR | Aerobic Capacity 9 in Yacht Club Loop, Boston - Aerobic Capacity 9

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04/29/25 45:26 10,079m 2:15.2

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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04/27/25 1:03:13 14,049m 2:15.0

Rowed on EXR: EXR | Just Row in Charles River, Boston

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04/22/25 32:58 8,000m 2:03.6

Rowed on EXR: Lap Wrap Tuesday

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04/22/25 v3:30/r...4 2,880m 2:15.4

Rowed on EXR: EXR | Quick Recharge on Castle Loop, Bled - Quick Recharge

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04/21/25 23:47 5,073m 2:20.7

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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04/20/25 1:03:57 14,054m 2:16.5

Rowed on EXR: EXR | Just Row in Charles River, Boston

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04/19/25 v21097m/r...1 21,097m 2:12.2

Rowed on EXR: EXR | Half marathon on Mangrove Mirage, EXR World - Half marathon

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04/18/25 3:45 1,000m 1:52.6

Rowed on EXR: EXR | 1000m Race

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04/18/25 v2000m/r...8 16,000m 2:15.3

Rowed on EXR: EXR | Medium Tempo 4 on Full Circle, Bled - Medium Tempo 4

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04/16/25 v1000m/r...22 14,000m 2:13.0

Rowed on EXR: EXR | Aerobic Capacity 9 in Race Of The Charles, Boston - Aerobic Capacity 9

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04/15/25 40:44 10,000m 2:02.2

Rowed on EXR: Lap Wrap Tuesday

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04/13/25 v5:00/r...14 11,106m 2:15.0

Rowed on EXR: EXR | Ramp Training on EXR World - Ramp Training

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04/13/25 29:59 7,458m 2:00.6

Rowed on EXR: Rise & Row with RowAlong

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04/13/25 v5:00/r...7 4,110m 2:11.3

Rowed on EXR: EXR | Lunch boost 2 on Bled - Lunch boost 2

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04/12/25 v1000m/r...5 6,500m 2:14.9

Rowed on EXR: EXR | Take it easy 4 on EXR World - Take it easy 4

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