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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Hackl

Log

Date Distance Time Pace Comments Action
11/24/13 14,999m 1:07:50.8 2:15.7 View workout
11/22/13 21,097m 1:34:37.3 2:14.5 View workout
11/04/13 13,502m 1:00:00.0 2:13.3 View workout
11/03/13 9,954m 45:06.7 2:15.9 View workout
10/19/13 14,002m 1:00:00.0 2:08.5 View workout
10/18/13 21,097m 1:34:37.9 2:14.5 View workout
10/06/13 21,097m 1:34:52.4 2:14.9 View workout
10/04/13 21,097m 1:33:13.5 2:12.5 View workout
09/30/13 15,000m 1:03:21.9 2:06.7 View workout
09/22/13 21,097m 1:34:59.7 2:15.0 View workout
09/21/13 13,505m 1:00:00.0 2:13.2 View workout
09/17/13 14,318m 1:00:00.0 2:05.7 View workout
09/15/13 26,502m 2:00:00.0 2:15.8 View workout
09/08/13 27,505m 2:00:00.0 2:10.8 View workout
09/08/13 536m 2:29.8 2:19.7 View workout
08/21/13 21,097m 1:34:17.1 2:14.0 View workout
08/16/13 14,404m 1:00:00.0 2:04.9 View workout
08/11/13 14,061m 1:00:00.0 2:08.0 View workout
08/10/13 21,097m 1:34:50.6 2:14.8 View workout
08/10/13 277m 1:16.0 2:17.1 View workout