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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Hackl

Log

Date Distance Time Pace Comments Action
11/04/12 21,000m 1:30:57.8 2:09.9 View workout
11/02/12 21,097m 1:32:59.4 2:12.2 View workout
11/01/12 21,097m 1:34:50.8 2:14.8 View workout
10/31/12 21,000m 1:35:37.0 2:16.5 View workout
10/26/12 21,000m 1:31:52.7 2:11.2 View workout
10/24/12 15,000m 1:04:35.9 2:09.1 View workout
10/22/12 15,000m 1:05:50.6 2:11.6 View workout
10/22/12 577m 2:51.8 2:28.8 View workout
10/20/12 21,097m 1:36:19.5 2:16.9 View workout
10/19/12 21,097m 1:32:26.0 2:11.4 View workout
10/17/12 14,000m 1:02:58.6 2:14.9 View workout
10/15/12 14,000m 59:58.6 2:08.5 View workout
10/15/12 589m 2:33.2 2:10.0 View workout
10/13/12 21,097m 1:34:00.8 2:13.6 View workout
10/10/12 21,097m 1:35:57.3 2:16.4 View workout
10/08/12 13,032m 1:00:39.5 2:19.6 View workout
10/07/12 21,097m 1:38:23.6 2:19.9 View workout
10/05/12 21,000m 1:35:08.9 2:15.9 View workout
10/05/12 133m 0:36.7 2:17.9 View workout
10/02/12 10,021m 45:23.5 2:15.8 View workout