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Log

Date Workout Score Ave Comments Action
08/29/25 v10:00/r...6 7,514m 2:09.7

Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1

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08/26/25 9:43 2,028m 2:23.8

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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08/26/25 41:24 10,000m 2:04.2

Rowed on EXR: Lap Wrap Tuesday

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08/26/25 v1000m/r...3 2,500m 2:14.8

Rowed on EXR: EXR | Kickstart Row on Polar Loop, EXR World - Kickstart Row

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08/24/25 v2000m/r...3 6,000m 2:19.1

Rowed on EXR: EXR | Regeneration Training 2 on Bled Island, Bled - Regeneration Training 2

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08/24/25 v10:00/r...1 2,147m 2:19.7

Rowed on EXR: EXR | 10 minutes on Church Circuit, Bled - 10 minutes

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08/24/25 v500m/r...1 500m 2:19.5

Rowed on EXR: EXR | 500 meter on Bled Island, Bled - 500 meter

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08/24/25 v4:00/r...1 854m 2:20.5

Rowed on EXR: EXR | 4 minutes on Church Circuit, Bled - 4 minutes

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08/24/25 v1:00/r...1 210m 2:22.8

Rowed on EXR: EXR | 1 minute on Bled Island, Bled - 1 minute

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08/24/25 1:45 500m 1:45.2

Rowed on EXR: EXR | 500m Race

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08/24/25 1:50 500m 1:50.4

Rowed on EXR: EXR | 500m Race

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08/24/25 1:45 500m 1:45.8

Rowed on EXR: EXR | 500m Race

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08/24/25 v500m/r...7 5,000m 2:14.3

Rowed on EXR: EXR | Take it easy 3 on Full Circle, Bled - Take it easy 3

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08/23/25 v2000m/r...5 6,500m 2:14.8

Rowed on EXR: EXR | Take it easy in Temple Island Shortcut, Henley - Take it easy

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08/23/25 v1000m/r...5 6,500m 2:12.3

Rowed on EXR: EXR | Take it easy 4 in Temple Island Shortcut, Henley - Take it easy 4

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08/22/25 v21097m/r...1 21,097m 2:12.1

Rowed on EXR: EXR | Half marathon in Boston Loop, Boston - Half marathon

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08/17/25 v21097m/r...1 21,097m 2:14.0

Rowed on EXR: EXR | Half marathon in Below Boston, Boston - Half marathon

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08/15/25 v30000m/r...2 30,115m 2:14.9

Rowed on EXR: EXR | 🙈🙈🙈🙈 on Coldplain Loop, EXR World - 🙈🙈🙈🙈

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08/09/25 v10000m/r...1 10,000m 2:20.9

Rowed on EXR: EXR | 10 kilometer on Desert Eight, EXR World - 10 kilometer

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08/09/25 v5:00/r...14 8,716m 2:17.6

Rowed on EXR: EXR | Endurance Dash on Desert Eight, EXR World - Endurance Dash

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08/06/25 v1000m/r...23 14,526m 2:12.5

Rowed on EXR: EXR | Aerobic Capacity 9 on Desert Eight, EXR World - Aerobic Capacity 9

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08/05/25 v2000m/r...8 16,000m 2:13.3

Rowed on EXR: EXR | Medium Tempo 4 in Race Of The Charles, Boston - Medium Tempo 4

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08/03/25 8:09 2,000m 2:02.3

Rowed on EXR: EXR | 2000m Race

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08/03/25 30:00 7,314m 2:03.0

Rowed on EXR: Rise & Row with RowAlong

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08/03/25 v3:00/r...12 3,379m 2:13.1

Rowed on EXR: EXR | Interval Ignition in Henley Homecoming, Henley - Interval Ignition

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