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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Hackl

Log

Date Distance Time Pace Comments Action
08/27/12 14,000m 59:57.8 2:08.4 View workout
08/20/12 12,736m 1:00:07.2 2:21.6 View workout
08/19/12 10,516m 45:00.0 2:08.3 View workout
08/18/12 10,019m 46:21.5 2:18.8 View workout
08/15/12 4,808m 22:23.9 2:19.7 View workout
07/29/12 21,097m 1:36:37.2 2:17.3 View workout
07/27/12 10,000m 44:23.2 2:13.1 View workout
07/26/12 21,097m 1:36:28.1 2:17.1 View workout
07/25/12 10,000m 43:01.2 2:09.0 View workout
07/24/12 10,018m 43:16.1 2:09.5 View workout
07/22/12 10,016m 44:50.4 2:14.3 View workout
07/16/12 9,000m 39:33.2 2:11.8 View workout
07/15/12 15,000m 1:05:27.4 2:10.9 View workout
07/14/12 15,000m 1:07:05.6 2:14.1 View workout
06/29/12 15,000m 1:04:27.5 2:08.9 View workout
06/25/12 15,000m 1:06:13.2 2:12.4 View workout
06/23/12 15,000m 1:05:48.6 2:11.6 View workout
06/03/12 15,000m 1:04:51.0 2:09.7 View workout
06/01/12 15,000m 1:03:05.7 2:06.1 View workout
05/31/12 15,019m 1:04:42.5 2:09.2 View workout