Concept2 Logbook | Log for Jeremy Martin

Jeremy Martin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/31/23	1,540m	5:00.0	1:37.4	RowErg	Hwt		View workout
08/31/23	3,000m	12:08.8	2:01.4	RowErg	Hwt	750 m/1:00r	View workout
08/29/23	6,265m	24:00.0	1:54.9	RowErg	Hwt	3x 8min 4mr sr23,24,25 1.56.9 - 1.52.8	View workout
08/29/23	3,000m	12:15.5	2:02.5	RowErg	Hwt	4x 750m	View workout
08/28/23	10,899m	45:00.0	2:03.8	RowErg	Hwt	45:00	View workout
08/28/23	1,500m	6:12.8	2:04.2	RowErg	Hwt	750 m/1:00r	View workout
08/26/23	10,000m	39:46.1	1:59.3	RowErg	Hwt		View workout
08/26/23	2,250m	9:24.3	2:05.4	RowErg	Hwt	750 m/1:00r	View workout
08/25/23	10,412m	45:00.0	2:09.6	RowErg	Hwt	45:00	View workout
08/25/23	1,500m	6:25.1	2:08.3	RowErg	Hwt	750 m/1:00r	View workout
08/24/23	6,000m	22:58.5	1:54.8	RowErg	Hwt		View workout
08/24/23	3,000m	12:14.1	2:02.3	RowErg	Hwt	750 m/1:00r	View workout
08/22/23	2,132m	8:00.0	1:52.5	RowErg	Hwt		View workout
08/22/23	2,098m	8:00.0	1:54.3	RowErg	Hwt		View workout
08/22/23	2,071m	8:00.0	1:55.8	RowErg	Hwt		View workout
08/22/23	2,011m	8:00.0	1:59.3	RowErg	Hwt		View workout
08/22/23	3,000m	12:28.5	2:04.7	RowErg	Hwt	750 m/1:00r	View workout
08/21/23	3,464m	15:00.0	2:09.9	RowErg	Hwt	15:00	View workout
08/21/23	3,457m	15:00.0	2:10.1	RowErg	Hwt	15:00	View workout
08/21/23	3,468m	15:00.0	2:09.7	RowErg	Hwt	15:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts