Concept2 Logbook | Log for Jeremy Martin

Jeremy Martin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/28/23	500m	1:59.9	1:59.9	RowErg	Hwt		View workout
09/28/23	4,500m	18:09.8	2:01.0	RowErg	Hwt	1500 m/2:00r	View workout
09/26/23	7,871m	32:00.0	2:01.9	RowErg	Hwt	32:00	View workout
09/26/23	2,500m	10:31.2	2:06.2	RowErg	Hwt	1250 m/1:30r	View workout
09/25/23	3,678m	12:00.0	1:37.8	RowErg	Hwt	:30/:30r	View workout
09/25/23	521m	2:23.3	2:17.5	RowErg	Hwt		View workout
09/25/23	4,500m	18:30.9	2:03.4	RowErg	Hwt		View workout
09/23/23	7,600m	32:00.0	2:06.3	RowErg	Hwt	32:00	View workout
09/23/23	1,500m	6:03.4	2:01.1	RowErg	Hwt	1500 m	View workout
09/23/23	750m	3:09.7	2:06.4	RowErg	Hwt	750 m/1:00r	View workout
09/22/23	7,120m	30:04.6	2:06.7	RowErg	Hwt		View workout
09/22/23	3,060m	10:00.0	1:38.0	RowErg	Hwt		View workout
09/22/23	2,250m	9:10.2	2:02.2	RowErg	Hwt	750 m/1:00r	View workout
09/21/23	4,750m	16:44.1	1:45.6	RowErg	Hwt		View workout
09/21/23	2,250m	8:58.9	1:59.7	RowErg	Hwt	750 m/1:00r	View workout
09/19/23	7,665m	30:00.0	1:57.4	RowErg	Hwt		View workout
09/19/23	2,250m	9:13.5	2:03.0	RowErg	Hwt	750 m/1:00r	View workout
09/18/23	7,387m	32:00.0	2:09.9	RowErg	Hwt	32:00	View workout
09/18/23	3,465m	15:00.0	2:09.8	RowErg	Hwt		View workout
09/18/23	3,462m	15:00.0	2:09.9	RowErg	Hwt	15:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts