Concept2 Logbook | Log for Jeremy Martin

Jeremy Martin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/18/23	7,395m	32:00.0	2:09.8	RowErg	Hwt	32:00	View workout
08/18/23	1,500m	6:21.4	2:07.1	RowErg	Hwt	750 m/1:00r	View workout
08/17/23	2,500m	8:10.4	1:38.0	RowErg	Hwt		View workout
08/17/23	2,250m	9:06.1	2:01.3	RowErg	Hwt	750 m/1:00r	View workout
08/15/23	10,401m	45:00.0	2:09.7	RowErg	Hwt	45:00	View workout
08/15/23	2,250m	9:23.8	2:05.2	RowErg	Hwt	750 m/1:00r	View workout
08/14/23	10,393m	45:00.0	2:09.8	RowErg	Hwt	45:00	View workout
08/14/23	1,500m	6:24.2	2:08.0	RowErg	Hwt	750 m/1:00r	View workout
08/11/23	15,000m	1:04:58.2	2:09.9	RowErg	Hwt		View workout
08/11/23	1,500m	6:26.7	2:08.9	RowErg	Hwt	750 m/1:00r	View workout
08/10/23	5,000m	18:51.4	1:53.1	RowErg	Hwt		View workout
08/10/23	3,000m	12:14.9	2:02.4	RowErg	Hwt	750 m/1:00r	View workout
08/08/23	7,391m	32:00.0	2:09.8	RowErg	Hwt	32:00	View workout
08/08/23	7,069m	30:40.3	2:10.1	RowErg	Hwt		View workout
08/08/23	1,500m	6:21.4	2:07.1	RowErg	Hwt	750 m/1:00r	View workout
08/07/23	5,206m	20:00.0	1:55.2	RowErg	Hwt	20:00	View workout
08/07/23	100m	0:15.8	1:19.0	RowErg	Hwt		View workout
08/07/23	184m	0:47.7	2:09.6	RowErg	Hwt		View workout
08/07/23	1,500m	6:00.6	2:00.2	RowErg	Hwt		View workout
08/07/23	1,500m	6:18.8	2:06.2	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts