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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jeremy Martin

Log

Date Distance Time Pace Comments Action
04/21/23 12,000m 49:40.3 2:04.1

12000 m

 View workout
04/21/23 1,500m 6:27.0 2:09.0

750 m/1:00r

 View workout
04/20/23 2,800m 9:35.5 1:42.7

v700m/1:10r...7

 View workout
04/20/23 3,000m 12:28.8 2:04.8

750 m/1:00r

 View workout
04/18/23 500m 1:28.1 1:28.1 View workout
04/18/23 1,500m 5:52.1 1:57.3

750 m/1:00r

 View workout
04/18/23 3,000m 12:34.3 2:05.7

750 m/1:00r

 View workout
04/17/23 11,053m 45:00.0 2:02.1

45:00

 View workout
04/17/23 2,250m 9:32.4 2:07.2

750 m/1:00r

 View workout
04/15/23 11,681m 48:00.0 2:03.2 View workout
04/15/23 3,000m 12:58.4 2:09.7

1500 m/2:00r

 View workout
04/14/23 6,222m 25:00.0 2:00.5 View workout
04/14/23 700m 2:29.4 1:46.7 View workout
04/14/23 700m 2:31.9 1:48.5 View workout
04/14/23 3,000m 12:34.7 2:05.7

750 m/1:00r

 View workout
04/12/23 500m 1:29.2 1:29.2 View workout
04/12/23 1,500m 6:09.1 2:03.0

750 m/1:00r

 View workout
04/12/23 3,000m 12:39.7 2:06.6

1500 m/2:00r

 View workout
04/11/23 2,460m 10:00.0 2:01.9

10:00

 View workout
04/11/23 1,974m 6:40.0 1:41.3 View workout