Concept2 Logbook | Log for Jeremy Martin

Jeremy Martin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/25/23	1,570m	6:24.0	2:02.2	RowErg	Hwt		View workout
05/25/23	3,000m	12:33.3	2:05.5	RowErg	Hwt	1500 m/2:00r	View workout
05/24/23	5,108m	20:00.0	1:57.4	RowErg	Hwt	20:00	View workout
05/24/23	6,032m	25:27.1	2:06.5	RowErg	Hwt		View workout
05/24/23	1,500m	6:18.1	2:06.0	RowErg	Hwt	750 m/1:00r	View workout
05/22/23	6,763m	30:04.3	2:13.3	RowErg	Hwt		View workout
05/22/23	2,250m	9:28.2	2:06.2	RowErg	Hwt	750 m/1:00r	View workout
05/22/23	7,553m	30:00.0	1:59.1	RowErg	Hwt	3x10min 4mr, sr21 manually entered	View workout
05/21/23	6,907m	28:00.0	2:01.6	RowErg	Hwt		View workout
05/21/23	100m	0:15.6	1:18.0	RowErg	Hwt		View workout
05/21/23	3,000m	12:19.6	2:03.2	RowErg	Hwt	750 m/1:00r	View workout
05/20/23	12,000m	49:25.1	2:03.5	RowErg	Hwt	12000 m	View workout
05/20/23	3,000m	12:35.3	2:05.8	RowErg	Hwt	750 m/1:00r	View workout
05/18/23	4,000m	14:18.3	1:47.2	RowErg	Hwt		View workout
05/18/23	3,000m	12:21.9	2:03.6	RowErg	Hwt	750 m/1:00r	View workout
05/16/23	1,599m	6:00.0	1:52.5	RowErg	Hwt		View workout
05/16/23	2,613m	10:00.0	1:54.8	RowErg	Hwt	10:00	View workout
05/16/23	3,864m	15:00.0	1:56.4	RowErg	Hwt	15:00	View workout
05/16/23	3,000m	12:25.6	2:04.2	RowErg	Hwt	750 m/1:00r	View workout
05/16/23	2,300m	10:00.0	2:10.4	RowErg	Hwt	Manually entered	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts