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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alvarito Martinez Bravo

Log

Date Distance Time Pace Comments Action
11/28/14 6,018m 30:35.8 2:32.5 View workout
12/03/13 10,018m 48:26.9 2:25.0 View workout
11/28/13 3,097m 15:06.5 2:26.3 View workout
11/28/13 3,148m 15:05.1 2:23.7 View workout
11/28/13 3,150m 15:05.4 2:23.7 View workout
11/22/13 9,124m 45:04.6 2:28.2 View workout
09/12/13 2,000m 9:51.2 2:27.8 View workout
09/12/13 2,000m 8:51.1 2:12.7 View workout
09/12/13 2,000m 9:34.5 2:23.6 View workout
09/12/13 2,000m 8:49.0 2:12.2 View workout
09/12/13 2,000m 9:34.9 2:23.7 View workout
09/11/13 10,000m 46:30.2 2:19.5 View workout
07/20/13 14,015m 1:07:01.7 2:23.4 View workout
07/07/13 12,218m 1:00:06.1 2:27.5 View workout
07/06/13 139m 1:39.4 5:57.5 View workout
07/03/13 6,190m 30:05.8 2:25.8 View workout
07/02/13 10,018m 46:29.2 2:19.2

ppm114 02:19.2 cal/hr 746 watt130

 View workout
07/02/13 8,000m 40:00.9 2:30.0

20MIN+20MIN PV

 View workout
07/01/13 8,000m 40:00.9 2:30.0

3X11 ut2 PV

 View workout
06/30/13 5,000m 23:39.4 2:21.9 View workout