Doug Simpson

Log

Date Distance Time Pace Comments Action
01/20/14 21,374m 1:40:01.5 2:20.3

10 work

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01/18/14 22,304m 1:40:00.4 2:14.5

10

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01/15/14 21,438m 1:40:05.9 2:20.0

10

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01/13/14 16,262m 1:10:00.0 2:09.1

10work

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01/11/14 21,115m 1:41:03.9 2:23.5

10 work

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01/10/14 22,195m 1:41:37.9 2:17.3

10

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01/09/14 22,241m 1:40:06.9 2:15.0

10 work

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01/07/14 21,469m 1:40:52.9 2:20.9

10 work 2 pieces

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01/05/14 16,106m 1:13:48.9 2:17.4

10

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01/02/14 14,000m 1:07:47.9 2:25.2

10

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12/31/13 21,227m 1:40:03.6 2:21.4

10 work

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12/24/13 22,166m 1:40:01.5 2:15.3

10

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12/23/13 11,183m 50:01.9 2:14.2

10 work

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12/23/13 26,221m 1:56:51.6 2:13.7

10 work 2 pieces

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12/21/13 22,446m 1:43:01.7 2:17.7

10 work 2 pieces

View workout
12/20/13 21,575m 1:40:02.5 2:19.1

10 work..2 pieces

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12/19/13 26,523m 2:00:15.4 2:16.0

10 work..2 pieces

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12/18/13 21,296m 1:40:07.9 2:21.0

10 work

View workout
12/14/13 29,495m 2:18:50.9 2:21.2

10 work 2 pieces

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12/13/13 17,510m 1:20:19.5 2:17.6

10

View workout