Dennis Lawlor
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/06/14 | 1,000m | 4:15.6 | 2:07.8 | RowErg | View workout | |
12/06/14 | 1,000m | 4:11.2 | 2:05.6 | RowErg | View workout | |
12/03/14 | 500m | 2:03.6 | 2:03.6 | RowErg | View workout | |
12/03/14 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout | |
12/03/14 | 500m | 2:01.9 | 2:01.9 | RowErg | View workout | |
12/03/14 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
12/03/14 | 500m | 2:03.9 | 2:03.9 | RowErg | View workout | |
12/03/14 | 519m | 2:03.0 | 1:58.4 | RowErg | View workout | |
12/01/14 | 5,000m | 22:08.7 | 2:12.8 | RowErg | View workout | |
11/29/14 | 5,000m | 22:32.7 | 2:15.2 | RowErg | View workout | |
11/26/14 | 3,512m | 15:41.5 | 2:14.0 | RowErg | View workout | |
11/20/14 | 2,013m | 8:39.7 | 2:09.0 | RowErg | View workout | |
11/11/14 | 500m | 1:58.9 | 1:58.9 | RowErg | View workout | |
11/06/14 | 4,281m | 23:27.5 | 2:44.3 | RowErg | View workout | |
11/06/14 | 230m | 0:46.5 | 1:41.0 | RowErg | View workout | |
10/17/14 | 579m | 2:22.3 | 2:02.8 | RowErg | View workout | |
10/04/14 | 250m | 0:52.6 | 1:45.2 | RowErg | View workout | |
10/04/14 | 250m | 0:57.2 | 1:54.4 | RowErg | View workout | |
10/04/14 | 250m | 0:58.0 | 1:56.0 | RowErg | View workout | |
09/29/14 | 200m | 0:45.5 | 1:53.7 | RowErg | View workout |