Dennis Lawlor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/13 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/31/13 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/31/13 |
500m |
2:06.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/15/13 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/15/13 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/14/13 |
500m |
2:06.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/14/13 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/14/13 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/09/12 |
1,277m |
5:38.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/09/12 |
4,000m |
17:02.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/08/12 |
7,500m |
33:49.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/07/12 |
5,000m |
24:59.4 |
2:29.9 |
RowErg |
Hwt |
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|
12/06/12 |
152m |
1:10.6 |
3:52.2 |
RowErg |
Hwt |
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|
12/06/12 |
5,190m |
25:54.6 |
2:29.7 |
RowErg |
Hwt |
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|
12/04/12 |
3,471m |
15:17.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/12/12 |
529m |
2:09.9 |
2:02.7 |
RowErg |
Hwt |
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|
11/12/12 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/11/12 |
2,980m |
15:07.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/06/12 |
4,705m |
20:02.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/05/12 |
3,504m |
15:01.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|