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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Lawlor

Log

Date Distance Time Pace Comments Action
11/12/24 850m 4:09.0 2:26.4 View workout
11/11/24 631m 3:07.5 2:28.5 View workout
11/11/24 1,015m 3:35.6 1:46.2 View workout
11/11/24 2,365m 10:06.0 2:08.1 View workout
11/08/24 4,687m 20:00.0 2:08.0 View workout
11/08/24 831m 4:06.4 2:28.2 View workout
10/31/24 561m 2:36.4 2:19.3 View workout
10/31/24 189m 0:42.9 1:53.4 View workout
10/31/24 100m 0:18.3 1:31.5 View workout
10/31/24 100m 0:18.4 1:32.0 View workout
10/31/24 207m 0:41.2 1:39.5 View workout
10/31/24 4,531m 20:08.0 2:13.3 View workout
10/28/24 565m 2:34.0 2:16.2 View workout
10/28/24 4,722m 12:00.0 1:16.2 View workout
10/28/24 2,349m 10:06.1 2:09.0 View workout
10/27/24 518m 2:35.0 2:29.6 View workout
10/27/24 5,250m 20:12.7 1:55.4 View workout
10/27/24 2,279m 10:05.3 2:12.7 View workout
10/25/24 487m 2:12.5 2:16.0 View workout
10/25/24 1,246m 4:00.0 1:36.3 View workout