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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Lawlor

Log

Date Distance Time Pace Comments Action
10/14/24 6,814m 30:00.0 2:12.0 View workout
10/14/24 855m 4:06.6 2:24.2 View workout
10/08/24 559m 2:33.3 2:17.1 View workout
10/08/24 2,106m 14:00.0 3:19.4 View workout
10/08/24 4,628m 20:04.2 2:10.0 View workout
10/07/24 547m 2:35.0 2:21.6 View workout
10/07/24 6,985m 30:00.0 2:08.8 View workout
10/07/24 1,166m 5:00.4 2:08.8 View workout
10/07/24 856m 4:05.3 2:23.2 View workout
10/04/24 5,236m 22:48.6 2:10.6 View workout
10/04/24 504m 2:14.3 2:13.2 View workout
10/04/24 843m 4:07.7 2:26.9 View workout
10/03/24 592m 2:34.7 2:10.6 View workout
10/03/24 1,892m 5:26.3 1:26.2 View workout
10/03/24 2,402m 10:05.8 2:06.1 View workout
10/01/24 543m 2:35.6 2:23.2 View workout
10/01/24 7,463m 32:41.7 2:11.4 View workout
10/01/24 869m 4:06.0 2:21.5 View workout
09/28/24 590m 2:35.6 2:11.8 View workout
09/28/24 2,680m 10:26.4 1:56.8 View workout