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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Lawlor

Log

Date Distance Time Pace Comments Action
09/28/24 862m 4:08.1 2:23.9 View workout
09/24/24 547m 2:35.2 2:21.8 View workout
09/24/24 6,911m 30:00.0 2:10.2 View workout
09/24/24 945m 4:24.4 2:19.8 View workout
09/21/24 584m 2:36.8 2:14.2 View workout
09/21/24 1,798m 7:22.4 2:03.0 View workout
09/21/24 876m 4:09.2 2:22.2 View workout
09/17/24 534m 2:33.3 2:23.5 View workout
09/17/24 6,722m 30:00.0 2:13.8 View workout
09/17/24 882m 4:06.7 2:19.8 View workout
09/15/24 2,362m 10:07.0 2:08.4 View workout
09/15/24 889m 4:07.4 2:19.1 View workout
08/29/24 5,590m 25:14.4 2:15.4 View workout
08/29/24 860m 4:06.5 2:23.3 View workout
08/11/24 555m 2:34.0 2:18.7 View workout
08/11/24 5,220m 20:00.0 1:54.9 View workout
08/11/24 1,427m 6:07.2 2:08.6 View workout
08/08/24 566m 2:36.6 2:18.3 View workout
08/08/24 4,938m 12:00.0 1:12.9 View workout
08/08/24 2,388m 10:08.3 2:07.3 View workout