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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dennis Lawlor

Log

Date Distance Time Pace Comments Action
08/06/24 5,446m 24:05.8 2:12.7 View workout
08/06/24 830m 4:06.6 2:28.5 View workout
08/01/24 479m 1:52.2 1:57.1 View workout
08/01/24 302m 1:15.6 2:05.1 View workout
08/01/24 2,380m 10:05.7 2:07.2 View workout
07/31/24 560m 2:40.6 2:23.3 View workout
07/31/24 7,035m 30:00.0 2:07.9 View workout
07/31/24 1,174m 5:00.0 2:07.7 View workout
07/31/24 851m 4:05.0 2:23.9 View workout
07/26/24 4,899m 22:09.7 2:15.7 View workout
07/26/24 822m 4:09.0 2:31.4 View workout
07/20/24 568m 2:35.3 2:16.7 View workout
07/20/24 2,477m 14:00.0 2:49.5 View workout
07/20/24 4,622m 20:05.3 2:10.3 View workout
07/15/24 555m 2:37.9 2:22.2 View workout
07/15/24 8,201m 35:00.0 2:08.0 View workout
07/15/24 875m 4:06.9 2:21.0 View workout
07/10/24 522m 2:36.2 2:29.6 View workout
07/10/24 2,686m 12:00.0 2:14.0 View workout
07/10/24 5,428m 24:00.0 2:12.6 View workout