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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Carla O'Brien

Log

Date Distance Time Pace Comments Action
12/16/13 2,500m 12:30.0 2:30.0 View workout
12/14/13 3,015m 14:31.7 2:24.5 View workout
12/13/13 595m 2:30.0 2:06.0 View workout
12/13/13 5,000m 23:35.4 2:21.5 View workout
12/13/13 2,021m 11:11.8 2:46.2 View workout
12/10/13 8,065m 45:00.0 2:47.3 View workout
12/09/13 522m 2:21.0 2:15.0 View workout
12/09/13 8,399m 45:00.0 2:40.7 View workout
12/09/13 1,512m 8:06.1 2:40.7 View workout
12/05/13 2,017m 11:52.8 2:56.6 View workout
12/05/13 5,151m 33:45.1 3:16.5 View workout
12/05/13 1,016m 4:59.0 2:27.1 View workout
11/30/13 1,524m 7:47.9 2:33.5 View workout
11/30/13 1,019m 5:02.5 2:28.4 View workout
11/30/13 519m 2:40.2 2:34.3 View workout