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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
11/28/23 3,007m 13:14.4 2:12.0 View workout
11/24/23 2,702m 12:34.4 2:19.6 View workout
11/24/23 6,600m 25:44.6 1:57.0

MTC Étape 2
app.erg.zone

 View workout
11/24/23 2,704m 11:55.8 2:12.3 View workout
11/22/23 7,402m 37:03.6 2:30.2 View workout
11/21/23 7,494m 36:20.7 2:25.4 View workout
11/21/23 7,174m 32:35.5 2:16.2 View workout
11/17/23 14,101m 1:00:00.0 2:07.6 View workout
11/15/23 7,514m 36:09.0 2:24.3 View workout
11/15/23 899m 5:07.8 2:51.1 View workout
11/14/23 7,600m 36:21.6 2:23.5 View workout
11/14/23 1,845m 10:02.5 2:43.2 View workout
11/14/23 2,000m 7:33.6 1:53.4 View workout
11/14/23 3,475m 15:16.9 2:11.9 View workout
11/10/23 2,501m 11:07.9 2:13.5 View workout
11/10/23 10,000m 39:50.0 1:59.5

10000m
app.erg.zone

 View workout
11/10/23 2,536m 10:57.9 2:09.7 View workout
11/08/23 7,626m 36:21.5 2:23.0 View workout
11/08/23 548m 3:14.0 2:57.0 View workout
11/07/23 7,795m 36:20.5 2:19.8 View workout