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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
04/12/21 2,073m 9:59.8 2:24.6 View workout
04/12/21 2,050m 7:31.7 1:50.1 View workout
04/12/21 4,038m 17:37.5 2:10.9 View workout
04/08/21 876m 4:59.8 2:51.1 View workout
04/08/21 10,000m 39:18.7 1:57.9 View workout
04/08/21 1,168m 5:00.8 2:08.7 View workout
04/07/21 2,004m 9:34.3 2:23.2 View workout
04/07/21 1,800m 6:32.1 1:48.9 View workout
04/07/21 4,586m 20:00.7 2:10.9 View workout
04/04/21 7,063m 30:00.9 2:07.4 View workout
04/02/21 949m 5:01.2 2:38.6 View workout
04/02/21 10,103m 40:00.0 1:58.7 View workout
03/30/21 7,365m 35:19.7 2:23.9 View workout
03/30/21 500m 3:16.7 3:16.7 View workout
03/30/21 1,150m 4:02.9 1:45.6 View workout
03/30/21 3,350m 15:00.9 2:14.4 View workout
03/27/21 210m 1:24.1 3:20.2 View workout
03/27/21 10,040m 40:00.0 1:59.5 View workout
03/26/21 3,302m 14:40.2 2:13.2 View workout
03/26/21 2,150m 8:00.4 1:51.7 View workout