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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
05/07/21 1,014m 4:54.0 2:24.9 View workout
05/07/21 7,357m 30:00.0 2:02.3 View workout
05/07/21 2,153m 10:00.7 2:19.5 View workout
05/05/21 3,059m 14:13.8 2:19.5 View workout
05/05/21 945m 3:15.5 1:43.4 View workout
05/05/21 4,005m 17:19.1 2:09.7 View workout
05/04/21 9,575m 43:15.0 2:15.5 View workout
04/28/21 42,195m 3:01:28.7 2:09.0 View workout
04/26/21 3,999m 17:30.0 2:11.2 View workout
04/26/21 1,500m 5:21.0 1:47.0 View workout
04/26/21 4,502m 19:28.8 2:09.8 View workout
04/20/21 7,762m 35:58.3 2:19.0 View workout
04/19/21 1,397m 8:07.6 2:54.5 View workout
04/19/21 14,100m 56:30.1 2:00.2 View workout
04/19/21 1,502m 6:34.1 2:11.1 View workout
04/14/21 1,022m 5:38.3 2:45.5 View workout
04/14/21 5,000m 19:08.2 1:54.8 View workout
04/14/21 1,000m 4:12.6 2:06.3 View workout
04/13/21 7,616m 35:09.0 2:18.4 View workout
04/13/21 1,021m 4:55.4 2:24.6 View workout