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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
06/15/21 8,720m 40:29.6 2:19.3 View workout
06/15/21 470m 2:43.6 2:54.0 View workout
06/11/21 12,236m 50:00.0 2:02.5 View workout
06/08/21 9,046m 40:52.5 2:15.5 View workout
06/08/21 1,727m 7:58.3 2:18.4 View workout
06/04/21 14,351m 1:00:05.2 2:05.6 View workout
06/03/21 3,002m 14:01.3 2:20.1 View workout
06/03/21 500m 1:34.6 1:34.6 View workout
06/03/21 4,504m 19:50.3 2:12.1 View workout
06/01/21 8,328m 39:02.1 2:20.6 View workout
06/01/21 2,297m 10:10.9 2:12.9 View workout
05/28/21 107m 1:06.8 5:12.1 View workout
05/28/21 15,000m 1:02:04.1 2:04.1 View workout
05/25/21 8,694m 40:49.2 2:20.8 View workout
05/21/21 1,424m 7:14.1 2:32.4 View workout
05/21/21 7,606m 30:00.0 1:58.3 View workout
05/21/21 2,003m 8:57.4 2:14.1 View workout
05/19/21 8,324m 39:46.9 2:23.3 View workout
05/18/21 10,261m 49:05.4 2:23.5 View workout
05/11/21 9,145m 41:20.9 2:15.6 View workout