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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Cesarini

Log

Date Distance Time Pace Comments Action
04/04/18 5,000m 20:35.9 2:03.5 View workout
04/01/18 6,000m 24:47.7 2:03.9 View workout
03/21/18 6,000m 25:14.7 2:06.2 View workout
03/11/18 1,000m 3:39.9 1:49.9

World Rowing Virtual Indoor Sprints

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03/08/18 1,000m 3:44.6 1:52.3 View workout
02/25/18 2,000m 7:36.6 1:54.1

CRASH B

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02/10/18 4,959m 20:00.0 2:00.9

20min TT

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01/13/18 4,812m 20:00.0 2:04.6

20 min. TT

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01/08/18 4,172m 20:00.0 2:23.8 View workout
01/05/18 2,000m 8:21.5 2:05.3 View workout
01/05/18 2,000m 8:44.5 2:11.1 View workout
12/13/17 2,000m 7:44.4 1:56.1 View workout
11/26/17 5,000m 20:57.0 2:05.7 View workout
11/11/17 1,000m 3:58.1 1:59.0 View workout
11/11/17 1,000m 3:58.1 1:59.0 View workout
10/16/17 3,000m 11:40.4 1:56.7 View workout
10/02/17 543m 2:11.2 2:00.8 View workout
10/02/17 4,363m 20:00.0 2:17.5 View workout
09/23/17 5,000m 20:13.4 2:01.3 View workout
09/23/17 5,000m 20:13.4 2:01.3 View workout