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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Cesarini

Log

Date Distance Time Pace Comments Action
04/24/20 2,000m 8:43.3 2:10.8 View workout
04/24/20 2,504m 10:14.4 2:02.6

Anzac Day tribute row

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04/22/20 5,201m 22:22.0 2:09.0

Earth Day

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04/18/20 4,433m 18:17.1 2:03.7

Interval Row

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04/16/20 5,595m 27:42.8 2:28.5

Interval Workout

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04/13/20 500m 1:47.3 1:47.3 View workout
04/13/20 500m 1:58.3 1:58.3 View workout
04/11/20 6,000m 25:37.8 2:08.1 View workout
04/05/20 6,074m 25:16.7 2:04.8

Intervals

View workout
03/31/20 2,000m 8:35.2 2:08.8 View workout
03/26/20 2,000m 8:07.8 2:01.9 View workout
12/22/19 2,000m 8:04.9 2:01.2 View workout
12/22/19 2,000m 9:25.2 2:21.3 View workout
07/19/19 2,000m 8:52.3 2:13.0 View workout
07/19/19 2,000m 8:42.6 2:10.6 View workout
04/09/19 2,000m 8:24.3 2:06.0 View workout
04/09/19 2,000m 8:34.2 2:08.5 View workout
03/31/19 5,000m 22:23.0 2:14.3 View workout
07/17/18 6,000m 25:46.9 2:08.9 View workout
05/06/18 6,000m 25:00.8 2:05.0 View workout