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Log

Date Distance Time Pace Comments Action
02/22/22 7,430m 30:00.0 2:01.1

Sudbury

 View workout
02/20/22 7,440m 30:00.0 2:00.9 View workout
02/19/22 15,000m 1:01:50.0 2:03.6 View workout
02/16/22 5,000m 20:46.0 2:04.6 View workout
02/15/22 7,439m 30:00.0 2:00.9 View workout
02/14/22 10,000m 40:09.0 2:00.4 View workout
02/09/22 10,000m 41:24.1 2:04.2 View workout
02/08/22 10,000m 40:38.1 2:01.9 View workout
02/08/22 10,000m 40:38.1 2:01.9 View workout
02/07/22 5,000m 20:07.5 2:00.7 View workout
02/07/22 5,000m 20:08.0 2:00.8 View workout
02/01/22 7,485m 30:00.0 2:00.2 View workout
01/31/22 10,000m 40:31.6 2:01.5 View workout
01/31/22 10,000m 40:31.6 2:01.5 View workout
01/24/22 500m 2:20.0 2:20.0

Cool down

 View workout
01/24/22 10,000m 39:51.0 1:59.5 View workout
01/23/22 10,000m 40:41.0 2:02.0

10 drag factor

 View workout
01/22/22 38m 0:11.7 2:33.9 View workout
01/22/22 5,000m 20:31.0 2:03.1 View workout
01/18/22 10,000m 39:53.0 1:59.6 View workout