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Log

Date Workout Score Ave Comments Action
05/08/22 45:00 11,109m 2:01.5 View workout
05/08/22 2:13.3 494m 2:14.9 View workout
05/05/22 40:37.0 10,000m 2:01.8

Buckley Hall

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05/03/22 41:05.0 10,000m 2:03.2

Buckley hall

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05/02/22 10000m 40:45.6 2:02.2 View workout
05/01/22 5000m 20:45.9 2:04.5

Home - 10 resistance and feet out of straps

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04/28/22 39:35.0 10,000m 1:58.7

Buckley hall

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04/25/22 10000m 42:07.6 2:06.3 View workout
04/24/22 20:54.0 5,000m 2:05.4

Lindholme

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04/24/22 19:49.0 5,000m 1:58.9

Lindholme

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04/20/22 10000m 40:16.0 2:00.8 View workout
04/17/22 40:38.0 10,000m 2:01.9

Lindholme

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04/11/22 30:00 7,430m 2:01.1 View workout
04/10/22 40:38.0 10,000m 2:01.9

Buckley hall

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04/07/22 40:34.0 10,000m 2:01.7

Buckley Hall

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04/05/22 5000m 20:12.5 2:01.2 View workout
04/03/22 41:29.0 10,000m 2:04.4

First row after 5 days with headcold

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03/28/22 30:00 7,384m 2:01.8 View workout
03/24/22 40:35.0 10,000m 2:01.7

Buckley hall

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03/23/22 40:29.0 10,000m 2:01.4

Work new rower

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03/22/22 30:00 7,384m 2:01.8 View workout
03/20/22 40:29.0 10,000m 2:01.4

resistance 6 work

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03/19/22 30:00 7,382m 2:01.9 View workout
03/14/22 30:00.0 7,369m 2:02.1

New work rower

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03/13/22 1:00:00 14,418m 2:04.8 View workout