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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Hunt

Log

Date Distance Time Pace Comments Action
09/27/22 10,000m 39:46.0 1:59.3

Lindholme

 View workout
09/24/22 5,000m 19:46.0 1:58.6 View workout
09/22/22 7,363m 30:00.0 2:02.2 View workout
09/15/22 7,412m 30:00.0 2:01.4 View workout
09/13/22 7,420m 30:00.0 2:01.2 View workout
09/12/22 7,410m 30:00.0 2:01.4

Back ache Lindholme

View workout
09/10/22 5,000m 19:30.7 1:57.0 View workout
09/06/22 7,609m 30:00.0 1:58.2 View workout
09/05/22 2,000m 9:03.4 2:15.8 View workout
09/05/22 6,000m 23:57.0 1:59.7 View workout
09/04/22 9,008m 36:00.0 1:59.8 View workout
08/29/22 21,297m 1:30:00.0 2:06.7 View workout
08/25/22 5,000m 20:09.8 2:00.9 View workout
08/24/22 5,000m 19:33.0 1:57.3 View workout
08/23/22 7,351m 30:00.0 2:02.4

Lindholme outside hot

 View workout
08/18/22 10,000m 40:48.0 2:02.4

Row pro race, cut off at 8400m

 View workout
08/16/22 10,000m 40:38.0 2:01.9

Lindholme outside hot

View workout
08/15/22 10,000m 41:09.8 2:03.4 View workout
08/15/22 179m 0:53.9 2:30.5 View workout
08/14/22 7,450m 30:00.0 2:00.8 View workout