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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Gary Hunt

Log

Date Distance Time Pace Comments Action
12/24/22 10,000m 40:37.7 2:01.8 View workout
12/24/22 342m 1:30.7 2:12.6 View workout
12/19/22 7,340m 30:00.0 2:02.6 View workout
12/15/22 5,000m 20:32.0 2:03.2 View workout
12/13/22 7,306m 30:00.0 2:03.1 View workout
12/05/22 10,000m 40:41.0 2:02.0

Lindholme

View workout
11/29/22 10,000m 39:55.8 1:59.7 View workout
11/28/22 10,000m 40:29.1 2:01.4 View workout
11/22/22 10,000m 40:48.0 2:02.4

lindholme

 View workout
11/21/22 7,452m 30:00.0 2:00.7 View workout
11/19/22 10,000m 41:40.1 2:05.0 View workout
11/19/22 500m 2:35.3 2:35.3 View workout
11/16/22 10,000m 46:24.1 2:19.2

Phone call in middle, on course for 40:30

 View workout
11/16/22 116m 0:30.9 2:13.1 View workout
11/14/22 10,000m 40:38.2 2:01.9 View workout
11/14/22 109m 0:28.7 2:11.6 View workout
11/07/22 7,435m 30:00.0 2:01.0 View workout
11/02/22 10,000m 40:29:00.0 2:01:27.0 View workout
11/01/22 7,359m 30:00:00.0 2:02:17.9 View workout
10/25/22 10,000m 39:42.0 1:59.1 View workout