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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Hunt

Log

Date Distance Time Pace Comments Action
11/21/22 7,452m 30:00.0 2:00.7 View workout
11/19/22 10,000m 41:40.1 2:05.0 View workout
11/19/22 500m 2:35.3 2:35.3 View workout
11/16/22 10,000m 46:24.1 2:19.2

Phone call in middle, on course for 40:30

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11/16/22 116m 0:30.9 2:13.1 View workout
11/14/22 10,000m 40:38.2 2:01.9 View workout
11/14/22 109m 0:28.7 2:11.6 View workout
11/07/22 7,435m 30:00.0 2:01.0 View workout
11/02/22 10,000m 40:29:00.0 2:01:27.0 View workout
11/01/22 7,359m 30:00:00.0 2:02:17.9 View workout
10/25/22 10,000m 39:42.0 1:59.1 View workout
10/24/22 10,000m 40:47.9 2:02.3 View workout
10/23/22 10,000m 41:09.2 2:03.4 View workout
10/16/22 7,452m 30:00.0 2:00.7 View workout
10/13/22 833m 8:07.7 4:52.7 View workout
10/11/22 10,000m 40:24.8 2:01.2 View workout
10/08/22 5,000m 19:50.0 1:59.0

Home

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10/07/22 7,368m 30:00.0 2:02.1 View workout
10/02/22 10,000m 40:06.0 2:00.3

Lindholme

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09/27/22 10,000m 40:46.0 2:02.3

10 resistance

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