Steve Durber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/05 |
9,624m |
40:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/16/05 |
15,077m |
1:04:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/14/05 |
9,522m |
40:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/13/05 |
14,857m |
1:04:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/12/05 |
9,637m |
40:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/11/05 |
12,607m |
54:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/10/05 |
8,104m |
34:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/09/05 |
8,390m |
35:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/07/05 |
12,594m |
54:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/06/05 |
8,097m |
34:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/03/05 |
21,097m |
1:34:14.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/02/05 |
16,392m |
1:10:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/29/05 |
7,471m |
32:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/28/05 |
11,060m |
46:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/25/05 |
16,227m |
1:10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/24/05 |
13,507m |
58:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/22/05 |
7,516m |
32:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/20/05 |
9,630m |
40:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/18/05 |
13,343m |
58:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/17/05 |
8,734m |
38:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|