Steve Durber

Log

Date Distance Time Pace Comments Action
07/19/05 9,624m 40:00.0 2:04.6

5*6AT 10W

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07/16/05 15,077m 1:04:00.0 2:07.3

3*18UT 10W

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07/14/05 9,522m 40:00.0 2:06.0

5*6AT 10W

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07/13/05 14,857m 1:04:00.0 2:09.2

3*18UT 10W

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07/12/05 9,637m 40:00.0 2:04.5

5*6AT 10W

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07/11/05 12,607m 54:00.0 2:08.5

2*22UT 10W

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07/10/05 8,104m 34:00.0 2:05.8

4*6AT 10W

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07/09/05 8,390m 35:00.0 2:05.1

5*5AT 10W

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07/07/05 12,594m 54:00.0 2:08.6

2*22AT 10W

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07/06/05 8,097m 34:00.0 2:05.9

4*6AT 10W

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07/03/05 21,097m 1:34:14.7 2:14.0 View workout
07/02/05 16,392m 1:10:00.0 2:08.1

4*15UT 10W

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06/29/05 7,471m 32:00.0 2:08.4

6*2AT 20W

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06/28/05 11,060m 46:00.0 2:04.7

4*9AT 10W

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06/25/05 16,227m 1:10:00.0 2:09.4

4*15UT 10W

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06/24/05 13,507m 58:00.0 2:08.8

4*12UT 10W

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06/22/05 7,516m 32:00.0 2:07.7

4*3TR 10W

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06/20/05 9,630m 40:00.0 2:04.6

4*7AT 12W

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06/18/05 13,343m 58:00.0 2:10.4

4*12UT 10W

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06/17/05 8,734m 38:00.0 2:10.5

2*14UT 10W

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